Gentle Conscious Breathing Refer to the Saint Germain Channelling
Tool of the LightWarrior
Quiets the ego mind chatter
Centers the emotions
Allows easier communication with Higher Self / Source Within
Subdues the Dragon, Serpent, Tiger
Use I AM Statements while breathing in and hold 2 sec, saying I AM Consciously Breathing Now, out breathe, hold 2 sec, saying I AM Consciously Breathing Now. Repeat as often as needed to subdue your own Ego Mind Chatter to center and balance oneself.
If you have a bronco dragon that bulks, use this I AM Statement, breathe in and hold 2 sec, say I AM Taking Control of this Vehicle Now, breathe out and hold 2 sec, and repeat saying I AM Taking Control of this Vehicle Now, do this gentle conscious breathing as often as needed and when it really gets difficult call in the Violet Fire.